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Nutrition Facts

Veal, variety meats and by-products, kidneys, raw, 1 oz

Protein (g)	17.81
Total lipid (fat) (g)	3.53
Carbohydrate, by difference (g)	0.96
Energy (kcal)	111.87
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.43
Iron, Fe (mg)	3.8
Magnesium, Mg (mg)	18.08
Phosphorus, P (mg)	272.33
Potassium, K (mg)	307.36
Sodium, Na (mg)	201.14
Zinc, Zn (mg)	2.23
Copper, Cu (mg)	0.56
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	90.4
Vitamin A, IU (IU)	348.04
Retinol (mcg)	103.96
Vitamin C, total ascorbic acid (mg)	5.65
Thiamin (mg)	0.36
Riboflavin (mg)	2.15
Niacin (mg)	7.9
Pantothenic acid (mg)	3.73
Vitamin B-6 (mg)	0.42
Folate, total (mcg)	23.73
Vitamin B-12 (mcg)	31.87
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	23.73
Cholesterol (mg)	411.32
Fatty acids, total saturated (g)	1.08
Fatty acids, total monounsaturated (g)	0.77
Fatty acids, total polyunsaturated (g)	0.7