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Nutrition Facts

Veal, variety meats and by-products, heart, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	57.66
Total lipid (fat) (g)	13.36
Carbohydrate, by difference (g)	0.26
Energy (kcal)	368.28
Fiber, total dietary (g)	0
Calcium, Ca (mg)	15.84
Iron, Fe (mg)	8.55
Magnesium, Mg (mg)	35.64
Phosphorus, P (mg)	495
Potassium, K (mg)	394.02
Sodium, Na (mg)	114.84
Zinc, Zn (mg)	4.44
Copper, Cu (mg)	0.86
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	103.75
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	19.8
Thiamin (mg)	0.69
Riboflavin (mg)	1.84
Niacin (mg)	9.66
Pantothenic acid (mg)	3.27
Vitamin B-6 (mg)	0.42
Folate, total (mcg)	3.96
Vitamin B-12 (mcg)	28.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.96
Cholesterol (mg)	348.48
Fatty acids, total saturated (g)	3.6
Fatty acids, total monounsaturated (g)	2.81
Fatty acids, total polyunsaturated (g)	3.52