URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Veal, variety meats and by-products, heart, raw, 1 oz Protein (g) 4.87 Total lipid (fat) (g) 1.13 Carbohydrate, by difference (g) 0.02 Energy (kcal) 31.18 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.42 Iron, Fe (mg) 1.2 Magnesium, Mg (mg) 5.1 Phosphorus, P (mg) 59.82 Potassium, K (mg) 73.99 Sodium, Na (mg) 21.83 Zinc, Zn (mg) 0.42 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 9.44 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 2.27 Thiamin (mg) 0.15 Riboflavin (mg) 0.28 Niacin (mg) 1.81 Pantothenic acid (mg) 0.79 Vitamin B-6 (mg) 0.12 Folate, total (mcg) 0.57 Vitamin B-12 (mcg) 3.9 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.57 Cholesterol (mg) 29.48 Fatty acids, total saturated (g) 0.3 Fatty acids, total monounsaturated (g) 0.24 Fatty acids, total polyunsaturated (g) 0.3