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Nutrition Facts

Lamb, variety meats and by-products, heart, raw, 1 oz

Protein (g)	4.67
Total lipid (fat) (g)	1.61
Carbohydrate, by difference (g)	0.06
Energy (kcal)	34.59
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.7
Iron, Fe (mg)	1.3
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	49.61
Potassium, K (mg)	89.59
Sodium, Na (mg)	25.23
Zinc, Zn (mg)	0.53
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.07
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.42
Thiamin (mg)	0.1
Riboflavin (mg)	0.28
Niacin (mg)	1.74
Pantothenic acid (mg)	0.75
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	0.57
Vitamin B-12 (mcg)	2.91
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.57
Cholesterol (mg)	38.27
Fatty acids, total saturated (g)	0.64
Fatty acids, total monounsaturated (g)	0.45
Fatty acids, total polyunsaturated (g)	0.16