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Nutrition Facts

Lamb, variety meats and by-products, brain, cooked, pan-fried, 1 oz

Protein (g)	14.42
Total lipid (fat) (g)	18.86
Carbohydrate, by difference (g)	0
Energy (kcal)	232.05
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.85
Iron, Fe (mg)	1.73
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	420.75
Potassium, K (mg)	304.3
Sodium, Na (mg)	133.45
Zinc, Zn (mg)	1.7
Copper, Cu (mg)	0.41
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	10.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	19.55
Thiamin (mg)	0.14
Riboflavin (mg)	0.31
Niacin (mg)	3.87
Pantothenic acid (mg)	1.33
Vitamin B-6 (mg)	0.2
Folate, total (mcg)	5.95
Vitamin B-12 (mcg)	20.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.95
Cholesterol (mg)	2128.4
Fatty acids, total saturated (g)	4.82
Fatty acids, total monounsaturated (g)	3.42
Fatty acids, total polyunsaturated (g)	1.94