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Nutrition Facts

Game meat, squirrel, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)	96.31
Total lipid (fat) (g)	14.68
Carbohydrate, by difference (g)	0
Energy (kcal)	541.49
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.39
Iron, Fe (mg)	21.32
Magnesium, Mg (mg)	87.64
Phosphorus, P (mg)	660.43
Potassium, K (mg)	1101.76
Sodium, Na (mg)	372.47
Zinc, Zn (mg)	5.57
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	47.26
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.25
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.91
Niacin (mg)	14.52
Pantothenic acid (mg)	2.91
Vitamin B-6 (mg)	1.16
Folate, total (mcg)	28.17
Vitamin B-12 (mcg)	20.38
Vitamin K (phylloquinone) (mcg)	4.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	28.17
Cholesterol (mg)	378.73
Fatty acids, total saturated (g)	2.66
Fatty acids, total monounsaturated (g)	4.16
Fatty acids, total polyunsaturated (g)	4.57