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Nutrition Facts

Game meat, goat, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)	92.14
Total lipid (fat) (g)	10.3
Carbohydrate, by difference (g)	0
Energy (kcal)	486.2
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	57.8
Iron, Fe (mg)	12.68
Magnesium, Mg (mg)	0
Phosphorus, P (mg)	683.4
Potassium, K (mg)	1377
Sodium, Na (mg)	292.4
Zinc, Zn (mg)	17.92
Copper, Cu (mg)	1.03
Manganese, Mn (mg)	0.14
Selenium, Se (mcg)	40.12
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.16
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.31
Riboflavin (mg)	2.07
Niacin (mg)	13.43
Vitamin B-6 (mg)	0
Folate, total (mcg)	17
Vitamin B-12 (mcg)	4.05
Vitamin K (phylloquinone) (mcg)	4.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17
Cholesterol (mg)	255
Fatty acids, total saturated (g)	3.16
Fatty acids, total monounsaturated (g)	4.62
Fatty acids, total polyunsaturated (g)	0.78