Search Encyclopedia

Nutrition Facts

Goat, raw, 1 oz

Protein (g)	5.84
Total lipid (fat) (g)	0.65
Carbohydrate, by difference (g)	0
Energy (kcal)	30.9
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.69
Iron, Fe (mg)	0.8
Phosphorus, P (mg)	51.03
Potassium, K (mg)	109.15
Sodium, Na (mg)	23.25
Zinc, Zn (mg)	1.13
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.49
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.14
Niacin (mg)	1.06
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.32
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	16.16
Fatty acids, total saturated (g)	0.2
Fatty acids, total monounsaturated (g)	0.29
Fatty acids, total polyunsaturated (g)	0.05