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Nutrition Facts

Veal, rib, separable lean only, cooked, roasted, 1 oz

Protein (g)	21.9
Total lipid (fat) (g)	6.32
Carbohydrate, by difference (g)	0
Energy (kcal)	150.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.2
Iron, Fe (mg)	0.82
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	175.95
Potassium, K (mg)	264.35
Sodium, Na (mg)	82.45
Zinc, Zn (mg)	3.82
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	9.44
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.31
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.25
Niacin (mg)	6.38
Pantothenic acid (mg)	1.17
Vitamin B-6 (mg)	0.23
Folate, total (mcg)	11.9
Vitamin B-12 (mcg)	1.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.9
Cholesterol (mg)	97.75
Fatty acids, total saturated (g)	1.77
Fatty acids, total monounsaturated (g)	2.26
Fatty acids, total polyunsaturated (g)	0.57