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Nutrition Facts

Veal, rib, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	57.5
Total lipid (fat) (g)	33.5
Carbohydrate, by difference (g)	0
Energy (kcal)	547.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.4
Iron, Fe (mg)	2.33
Magnesium, Mg (mg)	52.8
Phosphorus, P (mg)	472.8
Potassium, K (mg)	708
Sodium, Na (mg)	220.8
Zinc, Zn (mg)	9.82
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	25.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.84
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.12
Riboflavin (mg)	0.65
Niacin (mg)	16.75
Pantothenic acid (mg)	3.07
Vitamin B-6 (mg)	0.6
Folate, total (mcg)	31.2
Vitamin B-12 (mcg)	3.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	31.2
Cholesterol (mg)	264
Fatty acids, total saturated (g)	12.98
Fatty acids, total monounsaturated (g)	13.06
Fatty acids, total polyunsaturated (g)	2.28