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Nutrition Facts

Veal, rib, separable lean and fat, raw, 1 lb

Protein (g)	85.55
Total lipid (fat) (g)	40.87
Carbohydrate, by difference (g)	0
Energy (kcal)	734.83
Fiber, total dietary (g)	0
Calcium, Ca (mg)	58.97
Iron, Fe (mg)	3.9
Magnesium, Mg (mg)	99.79
Phosphorus, P (mg)	834.62
Potassium, K (mg)	1315.44
Sodium, Na (mg)	403.7
Zinc, Zn (mg)	14.7
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	37.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.32
Riboflavin (mg)	1.04
Niacin (mg)	30.3
Pantothenic acid (mg)	5.13
Vitamin B-6 (mg)	1.91
Folate, total (mcg)	54.43
Vitamin B-12 (mcg)	5.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	54.43
Cholesterol (mg)	371.95
Fatty acids, total saturated (g)	16.83
Fatty acids, total monounsaturated (g)	15.56
Fatty acids, total polyunsaturated (g)	2.86