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Nutrition Facts

Veal, leg (top round), separable lean only, cooked, roasted, 1 oz

Protein (g)	23.86
Total lipid (fat) (g)	2.88
Carbohydrate, by difference (g)	0
Energy (kcal)	127.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.1
Iron, Fe (mg)	0.76
Magnesium, Mg (mg)	23.8
Phosphorus, P (mg)	200.6
Potassium, K (mg)	334.05
Sodium, Na (mg)	57.8
Zinc, Zn (mg)	2.62
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	10.12
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.47
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.28
Niacin (mg)	8.57
Pantothenic acid (mg)	0.85
Vitamin B-6 (mg)	0.26
Folate, total (mcg)	13.6
Vitamin B-12 (mcg)	1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.6
Cholesterol (mg)	87.55
Fatty acids, total saturated (g)	1.04
Fatty acids, total monounsaturated (g)	1.01
Fatty acids, total polyunsaturated (g)	0.25