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Nutrition Facts

Veal, leg (top round), separable lean only, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	98.53
Total lipid (fat) (g)	11.9
Carbohydrate, by difference (g)	0
Energy (kcal)	526.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.06
Iron, Fe (mg)	3.16
Magnesium, Mg (mg)	98.28
Phosphorus, P (mg)	828.36
Potassium, K (mg)	1379.43
Sodium, Na (mg)	238.68
Zinc, Zn (mg)	10.81
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	41.77
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.93
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	1.16
Niacin (mg)	35.38
Pantothenic acid (mg)	3.51
Vitamin B-6 (mg)	1.09
Folate, total (mcg)	56.16
Vitamin B-12 (mcg)	4.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	56.16
Cholesterol (mg)	361.53
Fatty acids, total saturated (g)	4.28
Fatty acids, total monounsaturated (g)	4.18
Fatty acids, total polyunsaturated (g)	1.02