Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, cooked, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

27.32

Total lipid (fat) (g)

193.55

Carbohydrate, by difference (g)

0

Energy (kcal)

1861.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.6

Iron, Fe (mg)

2.9

Magnesium, Mg (mg)

29

Phosphorus, P (mg)

336.4

Potassium, K (mg)

501.7

Sodium, Na (mg)

165.3

Zinc, Zn (mg)

2.52

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

15.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.72

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.35

Niacin (mg)

8.09

Pantothenic acid (mg)

1.3

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

14.5

Vitamin B-12 (mcg)

1.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.5

Cholesterol (mg)

211.7

Fatty acids, total saturated (g)

93.93

Fatty acids, total monounsaturated (g)

81.14

Fatty acids, total polyunsaturated (g)

9.37