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Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)

Protein (g)	8.79
Total lipid (fat) (g)	2.47
Carbohydrate, by difference (g)	0
Energy (kcal)	59.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.3
Iron, Fe (mg)	0.7
Magnesium, Mg (mg)	6.6
Phosphorus, P (mg)	72
Potassium, K (mg)	56.7
Sodium, Na (mg)	16.5
Zinc, Zn (mg)	0.99
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.6
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.13
Niacin (mg)	2.37
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	34.2
Fatty acids, total saturated (g)	1.07
Fatty acids, total monounsaturated (g)	0.97
Fatty acids, total polyunsaturated (g)	0.14