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Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 oz

Protein (g)	24.91
Total lipid (fat) (g)	7
Carbohydrate, by difference (g)	0
Energy (kcal)	169.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.85
Iron, Fe (mg)	1.99
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	204
Potassium, K (mg)	160.65
Sodium, Na (mg)	46.75
Zinc, Zn (mg)	2.8
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	1.7
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.37
Niacin (mg)	6.71
Pantothenic acid (mg)	0.39
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	0
Vitamin B-12 (mcg)	2.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	96.9
Fatty acids, total saturated (g)	3.04
Fatty acids, total monounsaturated (g)	2.74
Fatty acids, total polyunsaturated (g)	0.4