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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted, 1 oz

Protein (g)	23.53
Total lipid (fat) (g)	5.96
Carbohydrate, by difference (g)	0
Energy (kcal)	153.85
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.95
Iron, Fe (mg)	1.9
Magnesium, Mg (mg)	17.85
Phosphorus, P (mg)	198.9
Potassium, K (mg)	155.55
Sodium, Na (mg)	38.25
Zinc, Zn (mg)	3.43
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	3.57
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.15
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.42
Niacin (mg)	6.38
Pantothenic acid (mg)	0.46
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	0
Vitamin B-12 (mcg)	2.24
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	85
Fatty acids, total saturated (g)	2.59
Fatty acids, total monounsaturated (g)	2.34
Fatty acids, total polyunsaturated (g)	0.35