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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw, 1 oz

Protein (g)	5.91
Total lipid (fat) (g)	1.08
Carbohydrate, by difference (g)	0
Energy (kcal)	34.87
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.13
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	5.67
Phosphorus, P (mg)	58.68
Potassium, K (mg)	50.75
Sodium, Na (mg)	12.47
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.91
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.12
Niacin (mg)	1.96
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	20.7
Fatty acids, total saturated (g)	0.46
Fatty acids, total monounsaturated (g)	0.41
Fatty acids, total polyunsaturated (g)	0.05