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Nutrition Facts

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw, 1 lb

Protein (g)	83.19
Total lipid (fat) (g)	69.36
Carbohydrate, by difference (g)	0
Energy (kcal)	979.78
Fiber, total dietary (g)	0
Calcium, Ca (mg)	36.29
Iron, Fe (mg)	7.17
Magnesium, Mg (mg)	77.11
Phosphorus, P (mg)	843.7
Potassium, K (mg)	707.62
Sodium, Na (mg)	181.44
Zinc, Zn (mg)	12.02
Copper, Cu (mg)	0.42
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	12.25
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.64
Riboflavin (mg)	1.72
Niacin (mg)	31.07
Pantothenic acid (mg)	2.36
Vitamin B-6 (mg)	0.59
Folate, total (mcg)	4.54
Vitamin B-12 (mcg)	11.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.54
Cholesterol (mg)	344.74
Fatty acids, total saturated (g)	34.84
Fatty acids, total monounsaturated (g)	26.58
Fatty acids, total polyunsaturated (g)	3.04