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Nutrition Facts

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw, 1 oz

Protein (g)	5.11
Total lipid (fat) (g)	4.58
Carbohydrate, by difference (g)	0
Energy (kcal)	63.22
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.84
Iron, Fe (mg)	0.42
Magnesium, Mg (mg)	4.25
Phosphorus, P (mg)	48.2
Potassium, K (mg)	37.14
Sodium, Na (mg)	12.76
Zinc, Zn (mg)	0.96
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.99
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.1
Niacin (mg)	1.79
Pantothenic acid (mg)	0.14
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	20.13
Fatty acids, total saturated (g)	2.32
Fatty acids, total monounsaturated (g)	1.75
Fatty acids, total polyunsaturated (g)	0.2