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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)

27.8

Total lipid (fat) (g)

172.72

Carbohydrate, by difference (g)

0

Energy (kcal)

1675.96

Fiber, total dietary (g)

0

Calcium, Ca (mg)

77.22

Iron, Fe (mg)

3.98

Magnesium, Mg (mg)

31.46

Phosphorus, P (mg)

386.1

Potassium, K (mg)

248.82

Sodium, Na (mg)

100.1

Zinc, Zn (mg)

3.35

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.15

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.23

Riboflavin (mg)

0.51

Niacin (mg)

22.97

Pantothenic acid (mg)

1.69

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

8.58

Vitamin B-12 (mcg)

6.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.58

Cholesterol (mg)

311.74

Fatty acids, total saturated (g)

90.12

Fatty acids, total monounsaturated (g)

66.21

Fatty acids, total polyunsaturated (g)

7.21