URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked, 1 unit, cooked (yield from 1 lb raw meat) Protein (g) 27.8 Total lipid (fat) (g) 172.72 Carbohydrate, by difference (g) 0 Energy (kcal) 1675.96 Fiber, total dietary (g) 0 Calcium, Ca (mg) 77.22 Iron, Fe (mg) 3.98 Magnesium, Mg (mg) 31.46 Phosphorus, P (mg) 386.1 Potassium, K (mg) 248.82 Sodium, Na (mg) 100.1 Zinc, Zn (mg) 3.35 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.15 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.11 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.23 Riboflavin (mg) 0.51 Niacin (mg) 22.97 Pantothenic acid (mg) 1.69 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 8.58 Vitamin B-12 (mcg) 6.92 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 8.58 Cholesterol (mg) 311.74 Fatty acids, total saturated (g) 90.12 Fatty acids, total monounsaturated (g) 66.21 Fatty acids, total polyunsaturated (g) 7.21