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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw, 1 oz

Protein (g)	1.96
Total lipid (fat) (g)	19.17
Carbohydrate, by difference (g)	0
Energy (kcal)	181.44
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.52
Iron, Fe (mg)	0.32
Magnesium, Mg (mg)	1.7
Phosphorus, P (mg)	24.38
Potassium, K (mg)	14.46
Sodium, Na (mg)	6.24
Zinc, Zn (mg)	0.24
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.26
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.86
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	0.49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	24.66
Fatty acids, total saturated (g)	10
Fatty acids, total monounsaturated (g)	7.35
Fatty acids, total polyunsaturated (g)	0.8