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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked, 1 oz

Protein (g)	25.15
Total lipid (fat) (g)	7.53
Carbohydrate, by difference (g)	0
Energy (kcal)	175.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.05
Iron, Fe (mg)	2
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	209.1
Potassium, K (mg)	159.8
Sodium, Na (mg)	42.5
Zinc, Zn (mg)	3.66
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	1.7
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.16
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.42
Niacin (mg)	6.53
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	0
Vitamin B-12 (mcg)	2.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	92.65
Fatty acids, total saturated (g)	3.28
Fatty acids, total monounsaturated (g)	2.96
Fatty acids, total polyunsaturated (g)	0.44