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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw, 1 lb

Protein (g)	94.12
Total lipid (fat) (g)	20
Carbohydrate, by difference (g)	0
Energy (kcal)	580.61
Fiber, total dietary (g)	0
Calcium, Ca (mg)	36.29
Iron, Fe (mg)	7.44
Magnesium, Mg (mg)	86.18
Phosphorus, P (mg)	916.27
Potassium, K (mg)	775.66
Sodium, Na (mg)	208.66
Zinc, Zn (mg)	13.65
Copper, Cu (mg)	0.45
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	6.8
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.68
Riboflavin (mg)	1.77
Niacin (mg)	29.67
Pantothenic acid (mg)	2.22
Vitamin B-6 (mg)	0.64
Folate, total (mcg)	0
Vitamin B-12 (mcg)	12.29
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	335.66
Fatty acids, total saturated (g)	8.53
Fatty acids, total monounsaturated (g)	7.67
Fatty acids, total polyunsaturated (g)	1