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Nutrition Facts

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw, 1 oz

Protein (g)	5.73
Total lipid (fat) (g)	1.5
Carbohydrate, by difference (g)	0
Energy (kcal)	37.99
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	7.37
Phosphorus, P (mg)	53.58
Potassium, K (mg)	80.51
Sodium, Na (mg)	18.43
Zinc, Zn (mg)	1.18
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.46
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.07
Niacin (mg)	1.69
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	6.52
Vitamin B-12 (mcg)	0.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.52
Cholesterol (mg)	18.43
Fatty acids, total saturated (g)	0.54
Fatty acids, total monounsaturated (g)	0.6
Fatty acids, total polyunsaturated (g)	0.14