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Nutrition Facts

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	57.4
Total lipid (fat) (g)	53.17
Carbohydrate, by difference (g)	0
Energy (kcal)	724.98
Fiber, total dietary (g)	0
Calcium, Ca (mg)	54.18
Iron, Fe (mg)	4.95
Magnesium, Mg (mg)	56.76
Phosphorus, P (mg)	472.14
Potassium, K (mg)	634.68
Sodium, Na (mg)	170.28
Zinc, Zn (mg)	14.4
Copper, Cu (mg)	0.27
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	65.02
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.36
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.23
Riboflavin (mg)	0.59
Niacin (mg)	15.25
Pantothenic acid (mg)	1.78
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	54.18
Vitamin B-12 (mcg)	6.89
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	54.18
Cholesterol (mg)	237.36
Fatty acids, total saturated (g)	22.29
Fatty acids, total monounsaturated (g)	21.72
Fatty acids, total polyunsaturated (g)	4.33