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Nutrition Facts

Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	75.43
Total lipid (fat) (g)	94.62
Carbohydrate, by difference (g)	0
Energy (kcal)	1174.82
Fiber, total dietary (g)	0
Calcium, Ca (mg)	77.11
Iron, Fe (mg)	6.71
Magnesium, Mg (mg)	95.26
Phosphorus, P (mg)	725.76
Potassium, K (mg)	1038.74
Sodium, Na (mg)	281.23
Zinc, Zn (mg)	19.41
Copper, Cu (mg)	0.44
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	87.09
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.5
Riboflavin (mg)	0.91
Niacin (mg)	24.63
Pantothenic acid (mg)	3.04
Vitamin B-6 (mg)	0.64
Folate, total (mcg)	86.18
Vitamin B-12 (mcg)	11.75
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	86.18
Cholesterol (mg)	326.59
Fatty acids, total saturated (g)	40.51
Fatty acids, total monounsaturated (g)	38.74
Fatty acids, total polyunsaturated (g)	7.62