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Nutrition Facts

Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	5.54
Total lipid (fat) (g)	1.92
Carbohydrate, by difference (g)	0
Energy (kcal)	40.82
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	6.8
Phosphorus, P (mg)	52.16
Potassium, K (mg)	77.68
Sodium, Na (mg)	19.84
Zinc, Zn (mg)	1.35
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.29
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.55
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	6.52
Vitamin B-12 (mcg)	0.79
Vitamin K (phylloquinone) (mcg)	0.96
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.52
Cholesterol (mg)	18.71
Fatty acids, total saturated (g)	0.69
Fatty acids, total monounsaturated (g)	0.77
Fatty acids, total polyunsaturated (g)	0.18