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Nutrition Facts

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)	22.24
Total lipid (fat) (g)	11.31
Carbohydrate, by difference (g)	0
Energy (kcal)	197.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17.85
Iron, Fe (mg)	1.5
Magnesium, Mg (mg)	19.55
Phosphorus, P (mg)	165.75
Potassium, K (mg)	267.75
Sodium, Na (mg)	68.85
Zinc, Zn (mg)	3.8
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	22.86
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.2
Niacin (mg)	5.24
Pantothenic acid (mg)	0.56
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	18.7
Vitamin B-12 (mcg)	1.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.7
Cholesterol (mg)	74.8
Fatty acids, total saturated (g)	4.05
Fatty acids, total monounsaturated (g)	4.96
Fatty acids, total polyunsaturated (g)	0.74