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Nutrition Facts

Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	41.59
Total lipid (fat) (g)	21.16
Carbohydrate, by difference (g)	0
Energy (kcal)	368.88
Fiber, total dietary (g)	0
Calcium, Ca (mg)	33.39
Iron, Fe (mg)	2.81
Magnesium, Mg (mg)	36.57
Phosphorus, P (mg)	310.05
Potassium, K (mg)	500.85
Sodium, Na (mg)	128.79
Zinc, Zn (mg)	7.11
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	42.77
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.24
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.14
Riboflavin (mg)	0.37
Niacin (mg)	9.79
Pantothenic acid (mg)	1.05
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	34.98
Vitamin B-12 (mcg)	3.43
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	34.98
Cholesterol (mg)	139.92
Fatty acids, total saturated (g)	7.57
Fatty acids, total monounsaturated (g)	9.27
Fatty acids, total polyunsaturated (g)	1.38