URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz Protein (g) 17.95 Total lipid (fat) (g) 25.35 Carbohydrate, by difference (g) 0 Energy (kcal) 305.15 Fiber, total dietary (g) 0 Calcium, Ca (mg) 18.7 Iron, Fe (mg) 1.36 Magnesium, Mg (mg) 17 Phosphorus, P (mg) 141.1 Potassium, K (mg) 230.35 Sodium, Na (mg) 62.05 Zinc, Zn (mg) 2.97 Copper, Cu (mg) 0.1 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 18.53 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.18 Niacin (mg) 5.74 Pantothenic acid (mg) 0.54 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 12.75 Vitamin B-12 (mcg) 1.9 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 12.75 Cholesterol (mg) 82.45 Fatty acids, total saturated (g) 10.85 Fatty acids, total monounsaturated (g) 10.64 Fatty acids, total polyunsaturated (g) 1.84