URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Protein (g) 53.86 Total lipid (fat) (g) 76.04 Carbohydrate, by difference (g) 0 Energy (kcal) 915.45 Fiber, total dietary (g) 0 Calcium, Ca (mg) 56.1 Iron, Fe (mg) 4.08 Magnesium, Mg (mg) 51 Phosphorus, P (mg) 423.3 Potassium, K (mg) 691.05 Sodium, Na (mg) 186.15 Zinc, Zn (mg) 8.9 Copper, Cu (mg) 0.29 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 55.59 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.26 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.23 Riboflavin (mg) 0.54 Niacin (mg) 17.21 Pantothenic acid (mg) 1.61 Vitamin B-6 (mg) 0.28 Folate, total (mcg) 38.25 Vitamin B-12 (mcg) 5.69 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 38.25 Cholesterol (mg) 247.35 Fatty acids, total saturated (g) 32.56 Fatty acids, total monounsaturated (g) 31.93 Fatty acids, total polyunsaturated (g) 5.53