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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	50.68
Total lipid (fat) (g)	67.76
Carbohydrate, by difference (g)	0
Energy (kcal)	826.69
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	43.51
Iron, Fe (mg)	4.31
Magnesium, Mg (mg)	52.67
Phosphorus, P (mg)	407.62
Potassium, K (mg)	618.3
Sodium, Na (mg)	174.04
Zinc, Zn (mg)	9.16
Copper, Cu (mg)	0.28
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	54.73
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.27
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.5
Niacin (mg)	16.03
Pantothenic acid (mg)	1.4
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	32.06
Vitamin B-12 (mcg)	5.82
Vitamin K (phylloquinone) (mcg)	12.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	32.06
Cholesterol (mg)	226.71
Fatty acids, total saturated (g)	29.08
Fatty acids, total monounsaturated (g)	27.75
Fatty acids, total polyunsaturated (g)	5.43