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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)	22.6
Total lipid (fat) (g)	8.3
Carbohydrate, by difference (g)	0
Energy (kcal)	171.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	14.45
Iron, Fe (mg)	2.07
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	175.1
Potassium, K (mg)	226.95
Sodium, Na (mg)	56.1
Zinc, Zn (mg)	3.45
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	25.76
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.23
Niacin (mg)	5.81
Pantothenic acid (mg)	0.58
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	21.25
Vitamin B-12 (mcg)	1.84
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	21.25
Cholesterol (mg)	73.95
Fatty acids, total saturated (g)	3.16
Fatty acids, total monounsaturated (g)	3.36
Fatty acids, total polyunsaturated (g)	0.73