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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	51.32
Total lipid (fat) (g)	18.84
Carbohydrate, by difference (g)	0
Energy (kcal)	389.86
Fiber, total dietary (g)	0
Calcium, Ca (mg)	32.81
Iron, Fe (mg)	4.71
Magnesium, Mg (mg)	52.11
Phosphorus, P (mg)	397.58
Potassium, K (mg)	515.31
Sodium, Na (mg)	127.38
Zinc, Zn (mg)	7.84
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	58.48
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.31
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.52
Niacin (mg)	13.18
Pantothenic acid (mg)	1.31
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	48.25
Vitamin B-12 (mcg)	4.17
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	48.25
Cholesterol (mg)	167.91
Fatty acids, total saturated (g)	7.18
Fatty acids, total monounsaturated (g)	7.62
Fatty acids, total polyunsaturated (g)	1.66