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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

Protein (g)	13.8
Total lipid (fat) (g)	4.48
Carbohydrate, by difference (g)	0
Energy (kcal)	99.36
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.74
Iron, Fe (mg)	0.92
Magnesium, Mg (mg)	12.88
Phosphorus, P (mg)	103.96
Potassium, K (mg)	172.96
Sodium, Na (mg)	38.64
Zinc, Zn (mg)	1.9
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	15.09
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.13
Niacin (mg)	3.15
Pantothenic acid (mg)	0.3
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	11.04
Vitamin B-12 (mcg)	1.16
Vitamin K (phylloquinone) (mcg)	1.79
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.04
Cholesterol (mg)	43.7
Fatty acids, total saturated (g)	1.6
Fatty acids, total monounsaturated (g)	1.96
Fatty acids, total polyunsaturated (g)	0.29