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Nutrition Facts

Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

Protein (g)	13.57
Total lipid (fat) (g)	3.86
Carbohydrate, by difference (g)	0
Energy (kcal)	92.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.8
Iron, Fe (mg)	1.24
Magnesium, Mg (mg)	17.55
Phosphorus, P (mg)	123.5
Potassium, K (mg)	179.4
Sodium, Na (mg)	44.2
Zinc, Zn (mg)	2.07
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	15.34
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.12
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.15
Niacin (mg)	4.23
Pantothenic acid (mg)	0.43
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	15.6
Vitamin B-12 (mcg)	1.44
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.6
Cholesterol (mg)	42.9
Fatty acids, total saturated (g)	1.38
Fatty acids, total monounsaturated (g)	1.55
Fatty acids, total polyunsaturated (g)	0.35