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Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	60.66
Total lipid (fat) (g)	63.46
Carbohydrate, by difference (g)	0
Energy (kcal)	831.21
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	48.42
Iron, Fe (mg)	5.7
Magnesium, Mg (mg)	61.87
Phosphorus, P (mg)	484.2
Potassium, K (mg)	661.74
Sodium, Na (mg)	172.16
Zinc, Zn (mg)	9.17
Copper, Cu (mg)	0.32
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	66.17
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.3
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.27
Riboflavin (mg)	0.65
Niacin (mg)	19.1
Pantothenic acid (mg)	1.75
Vitamin B-6 (mg)	0.3
Folate, total (mcg)	51.11
Vitamin B-12 (mcg)	5.94
Vitamin K (phylloquinone) (mcg)	12.64
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	51.11
Cholesterol (mg)	255.55
Fatty acids, total saturated (g)	27.55
Fatty acids, total monounsaturated (g)	26.04
Fatty acids, total polyunsaturated (g)	5.03