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Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled, 1 oz

Protein (g)	21.39
Total lipid (fat) (g)	19.62
Carbohydrate, by difference (g)	0
Energy (kcal)	268.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	17
Iron, Fe (mg)	1.54
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	166.6
Potassium, K (mg)	277.95
Sodium, Na (mg)	65.45
Zinc, Zn (mg)	2.96
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	23.29
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.21
Niacin (mg)	6.04
Pantothenic acid (mg)	0.54
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	15.3
Vitamin B-12 (mcg)	2.1
Vitamin K (phylloquinone) (mcg)	4.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.3
Cholesterol (mg)	85
Fatty acids, total saturated (g)	8.36
Fatty acids, total monounsaturated (g)	8.24
Fatty acids, total polyunsaturated (g)	1.43