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Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)

Protein (g)	15.5
Total lipid (fat) (g)	25.3
Carbohydrate, by difference (g)	0
Energy (kcal)	294.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	14.25
Iron, Fe (mg)	1.53
Magnesium, Mg (mg)	19.95
Phosphorus, P (mg)	144.4
Potassium, K (mg)	203.3
Sodium, Na (mg)	53.2
Zinc, Zn (mg)	2.4
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	17.95
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.17
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.2
Niacin (mg)	6.15
Pantothenic acid (mg)	0.6
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	16.15
Vitamin B-12 (mcg)	1.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.15
Cholesterol (mg)	70.3
Fatty acids, total saturated (g)	11.17
Fatty acids, total monounsaturated (g)	10.39
Fatty acids, total polyunsaturated (g)	1.98