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Nutrition Facts

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	64.53
Total lipid (fat) (g)	54.16
Carbohydrate, by difference (g)	0
Energy (kcal)	765.04
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.82
Iron, Fe (mg)	5.24
Magnesium, Mg (mg)	57.64
Phosphorus, P (mg)	479.46
Potassium, K (mg)	788.62
Sodium, Na (mg)	178.16
Zinc, Zn (mg)	10.82
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	66.81
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.34
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.29
Riboflavin (mg)	0.73
Niacin (mg)	17.34
Pantothenic acid (mg)	1.76
Vitamin B-6 (mg)	0.37
Folate, total (mcg)	44.54
Vitamin B-12 (mcg)	6.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	44.54
Cholesterol (mg)	254.14
Fatty acids, total saturated (g)	22.9
Fatty acids, total monounsaturated (g)	22.82
Fatty acids, total polyunsaturated (g)	3.9