URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb Protein (g) 84.28 Total lipid (fat) (g) 61.19 Carbohydrate, by difference (g) 0 Energy (kcal) 911.74 Fiber, total dietary (g) 0 Calcium, Ca (mg) 36.29 Iron, Fe (mg) 7.76 Magnesium, Mg (mg) 108.86 Phosphorus, P (mg) 807.41 Potassium, K (mg) 1183.9 Sodium, Na (mg) 258.55 Zinc, Zn (mg) 15.88 Copper, Cu (mg) 0.52 Manganese, Mn (mg) 0.1 Selenium, Se (mcg) 97.07 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.95 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.59 Riboflavin (mg) 1.04 Niacin (mg) 28.21 Pantothenic acid (mg) 3.08 Vitamin B-6 (mg) 0.68 Folate, total (mcg) 90.72 Vitamin B-12 (mcg) 11.39 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 90.72 Cholesterol (mg) 303.91 Fatty acids, total saturated (g) 26.31 Fatty acids, total monounsaturated (g) 25.08 Fatty acids, total polyunsaturated (g) 4.9