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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	81.24
Total lipid (fat) (g)	77.43
Carbohydrate, by difference (g)	0
Energy (kcal)	1043.28
Fiber, total dietary (g)	0
Calcium, Ca (mg)	40.82
Iron, Fe (mg)	7.53
Magnesium, Mg (mg)	104.33
Phosphorus, P (mg)	771.12
Potassium, K (mg)	1129.46
Sodium, Na (mg)	254.02
Zinc, Zn (mg)	15.06
Copper, Cu (mg)	0.51
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	93.9
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.59
Riboflavin (mg)	1.04
Niacin (mg)	28.4
Pantothenic acid (mg)	3.13
Vitamin B-6 (mg)	0.68
Folate, total (mcg)	86.18
Vitamin B-12 (mcg)	11.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	86.18
Cholesterol (mg)	312.98
Fatty acids, total saturated (g)	33.7
Fatty acids, total monounsaturated (g)	31.75
Fatty acids, total polyunsaturated (g)	6.12