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Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	5.08
Total lipid (fat) (g)	4.84
Carbohydrate, by difference (g)	0
Energy (kcal)	65.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	6.52
Phosphorus, P (mg)	48.2
Potassium, K (mg)	70.59
Sodium, Na (mg)	15.88
Zinc, Zn (mg)	0.94
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.87
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.07
Niacin (mg)	1.77
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	5.39
Vitamin B-12 (mcg)	0.71
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.39
Cholesterol (mg)	19.56
Fatty acids, total saturated (g)	2.11
Fatty acids, total monounsaturated (g)	1.98
Fatty acids, total polyunsaturated (g)	0.38