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Nutrition Facts

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	5.98
Total lipid (fat) (g)	0.93
Carbohydrate, by difference (g)	0
Energy (kcal)	34.02
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.51
Magnesium, Mg (mg)	7.09
Phosphorus, P (mg)	53.01
Potassium, K (mg)	67.19
Sodium, Na (mg)	22.4
Zinc, Zn (mg)	1.69
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	6.8
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.51
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	6.24
Vitamin B-12 (mcg)	0.69
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.24
Cholesterol (mg)	19.56
Fatty acids, total saturated (g)	0.33
Fatty acids, total monounsaturated (g)	0.37
Fatty acids, total polyunsaturated (g)	0.09