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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	34.78
Total lipid (fat) (g)	169.25
Carbohydrate, by difference (g)	0
Energy (kcal)	1675.96
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	65.78
Iron, Fe (mg)	3.69
Magnesium, Mg (mg)	37.18
Phosphorus, P (mg)	326.04
Potassium, K (mg)	554.84
Sodium, Na (mg)	165.88
Zinc, Zn (mg)	4.98
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	53.77
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.49
Niacin (mg)	22.31
Pantothenic acid (mg)	1.66
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	8.58
Vitamin B-12 (mcg)	6.72
Vitamin K (phylloquinone) (mcg)	13.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.58
Cholesterol (mg)	326.04
Fatty acids, total saturated (g)	77.28
Fatty acids, total monounsaturated (g)	69.78
Fatty acids, total polyunsaturated (g)	12.81