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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	30.16
Total lipid (fat) (g)	320.29
Carbohydrate, by difference (g)	0
Energy (kcal)	3016.44
Fiber, total dietary (g)	0
Calcium, Ca (mg)	86.18
Iron, Fe (mg)	4.45
Magnesium, Mg (mg)	40.82
Phosphorus, P (mg)	331.13
Potassium, K (mg)	371.95
Sodium, Na (mg)	140.62
Zinc, Zn (mg)	5.13
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	39.92
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.27
Riboflavin (mg)	0.73
Niacin (mg)	28.89
Pantothenic acid (mg)	2.63
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	13.61
Vitamin B-12 (mcg)	7.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.61
Cholesterol (mg)	408.24
Fatty acids, total saturated (g)	146.24
Fatty acids, total monounsaturated (g)	132.04
Fatty acids, total polyunsaturated (g)	24.27