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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	1.89
Total lipid (fat) (g)	20.02
Carbohydrate, by difference (g)	0
Energy (kcal)	188.53
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.39
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	2.55
Phosphorus, P (mg)	20.7
Potassium, K (mg)	23.25
Sodium, Na (mg)	8.79
Zinc, Zn (mg)	0.32
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.49
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.81
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	25.52
Fatty acids, total saturated (g)	9.14
Fatty acids, total monounsaturated (g)	8.25
Fatty acids, total polyunsaturated (g)	1.52