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Nutrition Facts

Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	92.04
Total lipid (fat) (g)	23.81
Carbohydrate, by difference (g)	0
Energy (kcal)	607.82
Fiber, total dietary (g)	0
Calcium, Ca (mg)	45.36
Iron, Fe (mg)	8.03
Magnesium, Mg (mg)	117.94
Phosphorus, P (mg)	857.3
Potassium, K (mg)	1270.08
Sodium, Na (mg)	299.38
Zinc, Zn (mg)	18.42
Copper, Cu (mg)	0.54
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	106.14
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.95
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.59
Riboflavin (mg)	1.04
Niacin (mg)	27.22
Pantothenic acid (mg)	3.18
Vitamin B-6 (mg)	0.73
Folate, total (mcg)	104.33
Vitamin B-12 (mcg)	11.88
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	104.33
Cholesterol (mg)	294.84
Fatty acids, total saturated (g)	8.53
Fatty acids, total monounsaturated (g)	9.57
Fatty acids, total polyunsaturated (g)	2.18