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Nutrition Facts

Peanut butter, chunky, vitamin and mineral fortified, 1 tbsp

Protein (g)	8.34
Total lipid (fat) (g)	16.47
Carbohydrate, by difference (g)	5.66
Energy (kcal)	189.76
Sugars, total (g)	3.5
Fiber, total dietary (g)	1.82
Calcium, Ca (mg)	16.96
Iron, Fe (mg)	5.6
Magnesium, Mg (mg)	118.4
Phosphorus, P (mg)	101.12
Potassium, K (mg)	238.08
Sodium, Na (mg)	117.12
Zinc, Zn (mg)	4.83
Copper, Cu (mg)	0.57
Selenium, Se (mcg)	2.4
Vitamin A, IU (IU)	1250.24
Retinol (mcg)	375.04
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	4.18
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.04
Niacin (mg)	4.36
Vitamin B-6 (mg)	0.81
Folate, total (mcg)	100.16
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.22
Folic acid (mcg)	70.72
Folate, DFE (mcg_DFE)	149.44
Cholesterol (mg)	0
Fatty acids, total saturated (g)	3.22
Fatty acids, total monounsaturated (g)	7.8
Fatty acids, total polyunsaturated (g)	4.69